well-being through massage therapy
Massage therapy is best known for the moments of relaxation and relaxation it provides. In a life where routine is being set up at a fast pace, it is more essential than ever to stop and take a moment for yourself. Thanks to the expert hands of our massage therapists, discover your haven of peace in Gatineau.
Relaxation massage is the ideal technique to immerse yourself in a state of happy relaxation. Depending on the method used, this type of massage can provide many benefits, including on sleep, blood circulation, the musculoskeletal system and the digestive system.
Swedish massage is a technique used to promote relaxation, comfort, well-being and muscle relaxation. Its purpose is to help the blood flow to the heart. This technique, like many others, can help regenerate your cells and eliminate toxins from your body. It is the perfect balance between relaxation and therapeutic massage.
The Lomi-Lomi massage is a Hawaiian treatment that reminds us of the waves of the ocean. Your therapist mainly uses their forearms to perform this treatment, but they can also use their hands and elbows to exert more or less pressure on the muscles and drain toxins. Lomi-Lomi treats exhaustion, fatigue, stress, as well as muscle tension to provide you with a well-deserved moment of relaxation.
Children aged 4 to 12 can benefit from a special rate. Massage therapy can help children with attention deficit hyperactivity disorder (ADHD) or anxiety and stress disorders. It can also be beneficial for the respiratory and musculoskeletal systems.
Pregnant woman massage is a technique that takes into account the precautions to be taken depending on the trimester of pregnancy and the development of the embryo or foetus. At all times, your massage therapist is attentive to your needs to position you in the most comfortable way possible. These massages promote sleep, reduce stress and anxiety and reduce the discomforts associated with pregnancy (muscle tension, nausea, pain).
Anti-cellulite massage is a technique that allows the treatment of cellulite, heavy legs and varicose veins. Using friction, vigorous kneading and circular movements, this type of massage relieves the discomfort associated with these conditions.
Lymphatic drainage uses gentle, slow movements to stimulate the circulation of lymph in the lymphatic vessels. Lymph plays an important role in detoxifying the body and transporting white blood cells, nutrients and hormones. This massage method can be used alone or in combination with other techniques depending on your needs and interests.